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The Gut Microbiome’s Role in Skeletal Health

The Gut Microbiome’s Role in Skeletal Health
The researchers caution that the study doesn’t prove that gut microbes directly lead to stronger or weaker bones. Nonetheless, the findings should provoke further investigation into the ways bacteria might influence skeletal health.

Torn muscle? Send in the gut microbes for rapid repair

Torn muscle? Send in the gut microbes for rapid repair
“Our observations indicate that gut microbes drive the production of a class of regulatory T cells that are constantly exiting the gut and act as sentries that sense damage at distant sites in the body and then act as emissaries to repair that damage.”
— Diane Mathis, professor of immunology in the Blavatnik Institute

DIET DILEMMA: SHOULD YOU BE TAKING PROBIOTICS?

DIET DILEMMA: SHOULD YOU BE TAKING PROBIOTICS?

Do you have any recommendations for choosing the right probiotic supplement for someone who’s never used probiotics before?

Any probiotic that contains Lactobacillus or Bifidobacterium is great to start with if you’re not quite sure what your needs are.