Jan 04, 2024
Posted by: Heather Hughes
depression,
diet,
exercise,
fresh,
gut,
gut microbiota,
guthealth,
livebrew,
mental health,
microbiome,
mood,
organic,
probiotics,
WELLBEING
Anxiety and stress are ubiquitous in modern society. This can be exacerbated by diet, illness, and medications. Eating well and using a fresh fermented probiotic is the gold standard for maintaining gut health.
Oct 30, 2023
Posted by: Heather Hughes
depression,
diet,
environmental,
exercise,
fresh,
gut,
guthealth,
IBS,
mental health,
microbiome,
organic,
probiotics,
WELLBEING
In recent years, some experts have turned their attention to a special group of probiotics, sometimes called psychobiotics. These bacteria could potentially help to treat a range of mental health conditions, including depression, and boost your overall mood.