Benefits of probiotics

Probiotic bacteria can interact and stimulate intestinal immune cells and commensal microflora to modulate specific immune functions and immune homeostasis. Growing evidence shows that probiotic bacteria present important health-promoting and immunomodulatory properties

In recent years, some experts have turned their attention to a special group of probiotics, sometimes called psychobiotics. These bacteria could potentially help to treat a range of mental health conditions, including depression, and boost your overall mood.

If you have an inflammatory type of arthritis, probiotics may be especially important. The beneficial bacteria appear to have an impact on inflammation, reducing common biomarkers of inflammation, including C-reactive protein (CRP)

Beneficial bacteria are known, for instance, to help in the synthesis of neurotransmitters and hormones such as serotonin and melatonin, which are important for our sleep/wake cycles. This demonstrates that both probiotics (friendly bacteria) and prebiotics play an important role in improving our gut health and sleep.

There are many benefits that probiotics can bring to your health and wellbeing. LiveBrew is a fresh and active probiotic that gets to work straight away.

www.livebrew.co.nz