Dec 07, 2022
Posted by: Heather Hughes
antibiotics,
bioaccumulation,
covid-19,
diet,
fermented,
gut microbiota,
guthealth,
IBS,
immune,
livebrew,
probiotics
If you have an unhealthy gut, it can significantly impact your overall health and your skin care, including breakouts of spots, dry skin, psoriasis, inflammation, atopic dermatitis (eczema) and rosacea. The gut microbiome is the bacteria in your intestines that influences your overall health, especially your skin.
Oct 19, 2022
Posted by: Heather Hughes
antibiotics,
bioaccumulation,
Bowel,
fermented,
fresh,
gut,
guthealth,
IBS,
immune,
livebrew,
mental health,
microbiome,
organic,
probiotics,
WELLBEING
Foods high in fibre include wholegrains, pulses, beans, lentils, vegetables, nuts, seeds and dried fruit. This nutrient influences the transit of food through the digestive tract and has also been shown to reduce the risk of heart disease, type 2 diabetes and bowel cancer. However, according to findings from the National Diet and Nutrition Survey it appears that most of us do not get enough fibre in our diet as only 10% of adults eat the recommended 30g per day.
Oct 03, 2022
Posted by: Heather Hughes
antibiotics,
bioaccumulation,
Bowel,
dementia,
depression,
fermented,
fresh,
gut,
guthealth,
IBS,
immune,
immunity,
livebrew,
mental health,
microbes,
microbiome,
organic,
probiotics
Gut Health and Disease: Is the Microbiome the Key to Curing Chronic Diseases?
