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Posts tagged "IBS"

Can diet shape the effects of probiotics and prebiotics?

Nov 15, 2022 Posted by: Heather Hughes bioaccumulation, diet, environmental, fermented, gut, gut microbiota, guthealth, IBS, immune, probiotics

Among factors that might impact someone’s response to a probiotic or prebiotic – such as baseline microbiota, medications, and host genetics – diet emerges as a top candidate.

Immune system in childhood...Can sandboxes be probiotic?

Oct 27, 2022 Posted by: Heather Hughes early life, environmental, gut, gut microbiota, guthealth, IBS, immune, immunity, microbes, microbiome, probiotics

Gut microbiota researchers have established that microbial exposures in early life can be influential on health later in life. Children who develop asthma in early childhood, for example, have an altered gut microbiota linked with exposure to less diverse microorganisms in their first year.

Link: https://isappscience.org/shaping-microbial-exposures-and-the-immune-system-in-childhood-can-sandboxes-be-probiotic/

How to reset your gut

Oct 19, 2022 Posted by: Heather Hughes antibiotics, bioaccumulation, Bowel, fermented, fresh, gut, guthealth, IBS, immune, livebrew, mental health, microbiome, organic, probiotics, WELLBEING

Foods high in fibre include wholegrains, pulses, beans, lentils, vegetables, nuts, seeds and dried fruit. This nutrient influences the transit of food through the digestive tract and has also been shown to reduce the risk of heart disease, type 2 diabetes and bowel cancer. However, according to findings from the National Diet and Nutrition Survey it appears that most of us do not get enough fibre in our diet as only 10% of adults eat the recommended 30g per day.

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