Nov 15, 2022
Posted by: Heather Hughes
bioaccumulation,
diet,
environmental,
fermented,
gut,
gut microbiota,
guthealth,
IBS,
immune,
probiotics
Among factors that might impact someone’s response to a probiotic or prebiotic – such as baseline microbiota, medications, and host genetics – diet emerges as a top candidate.
Oct 19, 2022
Posted by: Heather Hughes
antibiotics,
bioaccumulation,
Bowel,
fermented,
fresh,
gut,
guthealth,
IBS,
immune,
livebrew,
mental health,
microbiome,
organic,
probiotics,
WELLBEING
Foods high in fibre include wholegrains, pulses, beans, lentils, vegetables, nuts, seeds and dried fruit. This nutrient influences the transit of food through the digestive tract and has also been shown to reduce the risk of heart disease, type 2 diabetes and bowel cancer. However, according to findings from the National Diet and Nutrition Survey it appears that most of us do not get enough fibre in our diet as only 10% of adults eat the recommended 30g per day.
Oct 15, 2022
Posted by: Heather Hughes
bioaccumulation,
Bowel,
dementia,
depression,
guthealth,
IBS,
immune,
immunity,
mental health,
microbes,
microbiome,
probiotics
Mounting evidence from animal and human studies supports that gut microbiota can influence host health and disease.
