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Benefits of probiotics

Oct 30, 2023 Posted by: Heather Hughes depression, diet, environmental, exercise, fresh, gut, guthealth, IBS, mental health, microbiome, organic, probiotics, WELLBEING

In recent years, some experts have turned their attention to a special group of probiotics, sometimes called psychobiotics. These bacteria could potentially help to treat a range of mental health conditions, including depression, and boost your overall mood.

The Gut Microbiome’s Role in Skeletal Health

Sep 26, 2023 Posted by: Heather Hughes allergies, bioaccumulation, bone, diet, environmental, exercise, gut, gut microbiota, guthealth, immune, microbes, microbiome, probiotics, WELLBEING

The researchers caution that the study doesn’t prove that gut microbes directly lead to stronger or weaker bones. Nonetheless, the findings should provoke further investigation into the ways bacteria might influence skeletal health.

Torn muscle? Send in the gut microbes for rapid repair

Aug 10, 2023 Posted by: Heather Hughes antibiotics, bioaccumulation, depression, diet, environmental, exercise, gut, gut microbiota, guthealth, immune, immunity, livebrew, mental health, microbiome, organic, probiotics, WELLBEING

“Our observations indicate that gut microbes drive the production of a class of regulatory T cells that are constantly exiting the gut and act as sentries that sense damage at distant sites in the body and then act as emissaries to repair that damage.”

— Diane Mathis, professor of immunology in the Blavatnik Institute

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